Nara Health
Depression

Treatment for depression.

You'll see a psychiatrist or clinical psychologist, and together you decide on therapy, medication or both.

Morning light and the shadow of a fig tree on a plaster wall

What depression is

Depression is a medical condition. It usually shows as low mood or a loss of interest that lasts most days for two weeks or more, often with changes in sleep, appetite, energy and concentration. It affects work and relationships, and it is treatable.

How we assess it

  • A first consultation about your mood, sleep, work, relationships and history.
  • Short questionnaires, repeated during treatment so you can both see the change.
  • Checks for other explanations, such as thyroid problems, side effects of other medication, alcohol use or bipolar disorder.
About the first consultation →

Treatment

  • Therapy with a clinical psychologist, such as CBT or ACT.
  • Medication prescribed by a psychiatrist when it would help, and reviewed in person.
  • Both together, with your psychiatrist and psychologist working from the same plan.
About CBT →

Language and fees

In English, Bahasa Indonesia or both. Your first consultation is Rp 1,500,000 for our founding group of clients (regular fee Rp 2,000,000), and you'll know the cost of anything further before you begin.

Fees and insurance →

Questions

How do I know whether it is depression or a difficult period?

That is what the first consultation is for. Your clinician tells you what they think is going on and why.

Do I need medication for depression?

Not always. For mild to moderate depression, therapy on its own is often recommended. Your clinician explains the options and you decide together.

How long does treatment take?

It depends on what brings you in. Your written plan gives the number of sessions and the cost before you start.

What if I am thinking about ending my life?

Please get help now. Call 119 extension 8 (Kementerian Kesehatan, free, 24 hours), or go to the nearest hospital emergency department. Nara is not an emergency service.

Join our founding group of clients.

Leave your details and we'll message you on WhatsApp as soon as we can offer you a time. Those who register now are offered times first.

Register your interest