ACT helps you make room for difficult thoughts and feelings, so they have less hold over what you do, and spend more of your time on what matters to you.
ACT has research support for anxiety, depression, work stress and burnout, and for living with chronic pain or a long-term illness. It is also used with adolescents.
About care for burnout →A course of ACT is often around 8 to 16 sessions, depending on what you come with. Your written plan gives the number of sessions and the total cost before you begin.
About the first consultation →In English, Bahasa Indonesia or both. Your first consultation is Rp 1,500,000 for our founding group of clients (regular fee Rp 2,000,000), and you'll know the cost of anything further before you begin.
Fees and insurance →Mindfulness is one part of ACT. The other part is acting on what matters to you, step by step.
Yes. If you also see one of our psychiatrists, they work from the same plan as your psychologist.
Leave your details and we'll message you on WhatsApp as soon as we can offer you a time. Those who register now are offered times first.
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